score! no intense workout today!.... YEEaHH!! we just had to run to woodstream and back... 3 and some odd miles.. *sigh...that actually made my aching legs feel SO much better. but.. tomorrow.. gahhh.. time trials....i do not like racing (without hurdles that is...hehe...).. i use to be speedie opheeni.. but now... i'm slowfo.. the opho. getting old.. and my running is a sure sign of that. i use to love running track cuz i was actually good... and i actually won... but now.. i'm just running to get personal bests...but i think the best feeling about a competition is knowing that you went out there and ran your hardest and did better than the last time. I always get such a high out of doing better.. i remeber getting a 52 flat frosh year for the 300m... and i cuda kissed my fish.. it was the greatest thing in the world. (at the moment anyhoo).. but yea.. i'm ready for this week to be OVER. Then SAT.. and then i have a wonderful saturday to look foward to! ^_^ oh.. and to make tomorrow even better... after time trials tomorrow... practice is over..*sigh.. i'll be able to get my hinny audi the track when the period ends.. whew*...

yea.. SFC tomorrow.. after school.. rm 1324.... u guys shud come... a great opportunity to give adulation to our mighty God!!! Be there ^_*